Short practical mini-courses: lessons, videos and workbooks. Mark what you finish — progress saves automatically.
The psychology of money
A course on the psychology of money: why financial decisions are made not by a calculator but by emotions — fear, shame, comparison. About finding your «enough», spending without guilt, and seeing money as freedom rather than a source of anxiety.
Constant anxiety
A practical course on the nature of anxiety and proven techniques that restore your sense of control. From understanding the mechanism — to daily practice.
Self-doubt and low self-esteem
A course about where unstable self-esteem comes from and how to build support inside yourself — one that does not depend on other people's opinions or external achievements.
No energy left
A course for those who feel squeezed dry. We'll unpack how burnout differs from tiredness and build a personal plan for restoring your resources.
When life feels meaningless
A course for those with an emptiness inside asking 'what is all this for?'. We'll explore where loss of meaning comes from and how to find footholds again — gently, without forcing yourself.
Can't get started
A course about why we put off what matters even when we truly want to do it — and how to outsmart that mechanism. Less guilt, more small things actually started.
After bullying
A support course for anyone facing bullying — at school, university or work. About why it is not your fault, how to respond, and how to regain your footing.
